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(no subject)
2012
unknownj
In the last two and a half weeks, I've dropped 3.7 kilos.. That means I went from a BMI of 25.9 to 24.8, which takes me from marginally overweight to normal.

The goal is to get down to 77kg for the summer, mostly by watching the old calories, but also by taking myself on long walks at lunchtimes, and going to the gym when possible. Since I started watching my calories I've lost about a kilo every four days, which works out at over 3.5lbs per week, which isn't a bad rate to be losing at.. Even if it slows down a bit now, it's still been a good kick-start.

Of course, the lack of chocolate is.. well.. weird. But it's do-able :o)

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i am so envious of you and your normal bmi

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?

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